Gorgeous! I love the colours
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| How can I impove my site and raise my PR? |
PR (and rankings) are raised the more links you have pointing to your site with your keyphrases in. Get lots of links to your site with your keyphrases as the anchor text.
You've got too many keywords, you only need half of those. Optimise different pages on your site for different keyphrases and use the keywords you've taken out in those.
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| Is it that a keyword must be repeated 6 times for evry 100 words of text per page? I have about 150 pages in my site. |
Aha! I love it when people really are interested in learning for themselves

I personally, don't think keyword density is that important in Google, on my own site I've been as low as 1.5% and I'm presently at almost 10% - I've seen nothing in Googles results to lead me to believe that raising the density to that level has increased my position. It DOES help on Yahoo and other engines though ;) Don't go crazy with keyword density simply because in most cases it looks nasty, 10% for a one word keyword and 5-7% for a two word keyphrase is more than enough.
As you've shown an interest in density, there is a great site here which will guide you through what is best for your site...
http://www.jimworld.com/tools/keyword-analyzer/
Don't take everything it says as gospel but it will give you a good grounding about on page optimisation. After that you can tweek your site yourself, leave it for a week then see if it has made any difference in where you rank.
Good luck.
Jane